Month: July 2025
-
Questions To Self In The 40s
Last Updated on July 27, 2025 by Michelle We tend to ask interesting and fundamental questions to self in the 40s. I believe it is a healthy and good habit, especially as it makes us realise something new and interesting about ourselves, making us more inspired to drive ourselves towards growth. Growth towards a happier… Read more
-
The Ultimate 5 Step: Mid Life Habit Reset
Last Updated on July 13, 2025 by Michelle Why is it important to consider a mid life habit reset for anyone over 40? Because ‘95% of our mind is controlled’ per Dr Joe Dispenzam a lecturer, researcher and a scientist. What we do everday is out of our control. Our brain is lazy and out… Read more
-
Why Get 1% better everyday?
Last Updated on July 13, 2025 by Michelle Instead of aiming at a massive change, the answer is to get 1% better everyday. If your goal is to read more books, you should break it down to reading 1 page a day. The secret is to make the actions doable and easy, it’s not the… Read more
