Category: Health
Maintaining health as we age, getting into a regular exercise regime
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Happy Life Habits After 40: How to Thrive in Health, Wealth & Mindset
Many women fear aging but 40s is the best decade with the right happy life habits, according to many women in the 70s and beyond. This post will cover simple, science-backed habits that boost happiness in health, finance and most importantly mindset Health Habits For A Happy Life After 40 Prepare health routines. Introduce just… Read more
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4 Steps to Systemize Well Aging – What to do Now
Everyone older than 20 is aging. In modern times, well aging becomes even more crucial as people live longer. We want to live well as we age, not just live longer bed-ridden. This isn’t a focus just for older people, but needs to start as early as at age 20 when we generally stop growing.… Read more