Category: Motivation
How to deal with getting self-motivated, how to deal with lack of motivation.
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Control Over Your Time
There is a moment many people reach—often quietly—when they realise that what they are really craving is not success, not recognition, not even rest. It is control over their time. Not in an obsessive or rigid way.But in a deeply human one. The ability to choose how a day unfolds.To spend hours on what feels meaningful.To Read more
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Inspiration vs Motivation: Why One Ages Better
Inspiration vs Motivation is an interesting comparison. Motivation has a strong reputation. It’s praised as discipline.It’s framed as strength.It’s often credited for success. But motivation isn’t designed to last forever. Inspiration is. As we age, the difference between the two becomes clearer—not philosophically, but physically and emotionally. Motivation pushes. Inspiration pulls. Motivation works by force. Read more
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Why Inspiration Matters More Than Motivation—and How to Keep Getting Inspired
Why inspiration matters? Inspiration is often treated as optional. A nice extra.A bonus feeling.Something we enjoy when life allows. But inspiration isn’t decorative.It’s vital. A life without inspiration may still function—but it slowly loses color, curiosity, and energy. And over time, that loss matters. Especially as we age. Inspiration is fuel for being alive, not just Read more
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Retiring in Your 50s: How to Find Your Ikigai Without Rushing the Next Chapter
Retiring in your 50s can feel surprisingly disorienting. From the outside, it looks like freedom.From the inside, it can feel like a pause you didn’t expect—or a question you weren’t prepared to answer. Now what? If you’re standing at the edge of retirement, or newly stepped into it, let me offer you this reassurance first: Read more
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How I Use AI to Reduce Mental Load, Not Increase Pressure
Mental load is one of the quietest drains in midlife. It doesn’t announce itself.It accumulates. And no amount of productivity can offset a constantly crowded mind. This is where AI can help — if it’s used intentionally. AI should simplify, not complicate I don’t use AI to do more.I use it to carry less. That distinction matters. Read more
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7 Well Aging Things To Do In December
Instead of waiting to set new year resolutions in January, it is a good idea to take action on the below 5 well aging things to do in December to get the process rolling. Make yourself a cup of your favourite drink, some pieces of paper and pen. This may become your yearly December habit Read more
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Be Your Future Self: How to Think, Act and Live Like the Woman You Want To Be
Be Your Future Self Now is the book that got me started on my BYORM journey. It’s a powerful realisation that I would like everyone to consider. It’s a self explanatory concept that once you hear it, you would live differently. Identity Shift That Changes Everything After 40, most women (and men) reach a point Read more
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3 Success Quotes From Tony Robbins
I’ll share the fundamental success quotes from Tony Robbins, amongst his many other quotes. One of my favourites as these success quotes apply to everyone and anyone regardless of what stage of life they are in. “When you are grateful, fear disappears and abundance appears” Appreciate joy in the now as being successful will not Read more
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Happy Life Habits After 40: How to Thrive in Health, Wealth & Mindset
Many women fear aging but 40s is the best decade with the right happy life habits, according to many women in the 70s and beyond. This post will cover simple, science-backed habits that boost happiness in health, finance and most importantly mindset Health Habits For A Happy Life After 40 Prepare health routines. Introduce just Read more
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Redefine Your Success In Your 40s
What does Redefine Your Success mean in your 40s? This is to live your life in your terms for the second phase of your life. You generally have some breather from life in your 40s, kids are older and work is generally more established than in your 20s and 30s. Having lived half your life, Read more