Category: Success in progress
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How To Design Lasting Habits
Most habits are designed for short bursts of motivation. They work for a season, maybe a year—but then life changes, energy shifts, and the habit quietly disappears. Not because we failed, but because the habit was never designed to last. If you want lasting habits that stay with you for decades, they have to be Read more
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Model The Life You Want To Live
I believe in the practice to model the life you want to live. Often, this modelling is slow, quiet and consistent. It’s never perfect in the beginning but definitely gets you closer to perfection than when you started. Being your own role model isn’t about perfection or performance. It’s about integrity. It’s about letting your Read more
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Healthiest Time To Quit
Is when you’re still loving your job. The most strategic and graceful time to quit is when you’re still thriving. Not because you hate your job, not because something is broken but because you are aging well and thinking long term. Most people only think about quitting when they’re exhausted, resentful or burnt out. By Read more
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7 Well Aging Things To Do In December
Instead of waiting to set new year resolutions in January, it is a good idea to take action on the below 5 well aging things to do in December to get the process rolling. Make yourself a cup of your favourite drink, some pieces of paper and pen. This may become your yearly December habit Read more
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Importance of Consistency In Success
Hardest thing for anyone starting something new is not the complex stuff, but having the simple will to keep consistency when you see no immediate results. Most people would stop with discouragement that comes with the uncertainty of any result in sight. The only thing you need to keep in mind is the importance of Read more
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4 Success Reminders To Self Inspired by Emma Grede and Dr Shereene Idriss
It’s October and Dr Shereene Idriss’ youtube this week was about her sharing success reminders to self. It was not her usual skin tips but what she had learned about success in her personal and business lives. I also watched a few of Emma Grede’s interviews where she shares her own version of success reminders Read more
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3 Success Quotes From Tony Robbins
I’ll share the fundamental success quotes from Tony Robbins, amongst his many other quotes. One of my favourites as these success quotes apply to everyone and anyone regardless of what stage of life they are in. “When you are grateful, fear disappears and abundance appears” Appreciate joy in the now as being successful will not Read more
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3 Top Self Care Tips In The 40s
Self Care Tips in the 40s are non negotiable. No longer a luxury but a must as we age. Good thing is to note early on is that these tips are so easy to execute and more importantly, you would feel great the second you start acting on one. Once you start on these, you Read more
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Redefine Your Success In Your 40s
What does Redefine Your Success mean in your 40s? This is to live your life in your terms for the second phase of your life. You generally have some breather from life in your 40s, kids are older and work is generally more established than in your 20s and 30s. Having lived half your life, Read more
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Affordable Well Aging Skincare At Home
Well Aging Skincare would be top of mind especially for women, and increasingly for men over 40. It certainly has been for me right after my realisation in the 30s that it is no longer how your features look to define my definition of beauty. As I looked at gracefully aged people, it was the Read more
