Category: Inspiration
How to deal with getting self-motivated, how to deal with lack of motivation.
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Well Aging Life: Why Designing Your Future Self Still Matters
Yesterday, I had a conversation with a very successful and deeply authentic senior colleague about a well aging life. He told me something interesting. He does not have a 10–20 year plan. He doesn’t think about designing an ideal future self. Instead, he focuses on: And he believes that if he continues living this way Read more
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Thinking for Yourself in a Noisy World
How often do you think for yourself in this day and age where there is more information available than ever before. More opinions.More advice.More perspectives. At any moment, you can find someone telling you: And on the surface, this feels helpful. You have access to knowledge.You have access to guidance. But over time, something else Read more
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Being Your Own Role Model: A Simple Method to Design and Systemize a Life That Ages Well
There comes a point where you begin to question your life — not because something is wrong, but because something no longer feels fully right. You may still be functioning well.You may still be meeting expectations.From the outside, everything may look stable. But internally, something shifts. You start to ask quieter, more honest questions: Is Read more
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Why Midlife Is Not a Crisis — It’s a Redesign
Midlife crisis is a term that has been widely accepted for decades. We hear about it in movies, books, and popular culture: the moment when people panic about aging, regret past choices, and desperately try to reclaim youth. But what if that narrative is wrong? What if midlife is not a crisis at all? What Read more
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Control Over Your Time
There is a moment many people reach—often quietly—when they realise that what they are really craving is not success, not recognition, not even rest. It is control over their time. Not in an obsessive or rigid way.But in a deeply human one. The ability to choose how a day unfolds.To spend hours on what feels meaningful.To Read more
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Inspiration vs Motivation: Why One Ages Better
Inspiration vs Motivation is an interesting comparison. Motivation has a strong reputation. It’s praised as discipline.It’s framed as strength.It’s often credited for success. But motivation isn’t designed to last forever. Inspiration is. As we age, the difference between the two becomes clearer—not philosophically, but physically and emotionally. Motivation pushes. Inspiration pulls. Motivation works by force. Read more
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Why Inspiration Matters More Than Motivation—and How to Keep Getting Inspired
Why inspiration matters? Inspiration is often treated as optional. A nice extra.A bonus feeling.Something we enjoy when life allows. But inspiration isn’t decorative.It’s vital. A life without inspiration may still function—but it slowly loses color, curiosity, and energy. And over time, that loss matters. Especially as we age. Inspiration is fuel for being alive, not just Read more
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Retiring in Your 50s: How to Find Your Ikigai Without Rushing the Next Chapter
Retiring in your 50s can feel surprisingly disorienting. From the outside, it looks like freedom.From the inside, it can feel like a pause you didn’t expect—or a question you weren’t prepared to answer. Now what? If you’re standing at the edge of retirement, or newly stepped into it, let me offer you this reassurance first: Read more
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How I Use AI to Reduce Mental Load, Not Increase Pressure
Mental load is one of the quietest drains in midlife. It doesn’t announce itself.It accumulates. And no amount of productivity can offset a constantly crowded mind. This is where AI can help — if it’s used intentionally. AI should simplify, not complicate I don’t use AI to do more.I use it to carry less. That distinction matters. Read more
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7 Well Aging Things To Do In December
Instead of waiting to set new year resolutions in January, it is a good idea to take action on the below 5 well aging things to do in December to get the process rolling. Make yourself a cup of your favourite drink, some pieces of paper and pen. This may become your yearly December habit Read more
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Be Your Future Self: How to Think, Act and Live Like the Woman You Want To Be
Be Your Future Self Now is the book that got me started on my BYORM journey. It’s a powerful realisation that I would like everyone to consider. It’s a self explanatory concept that once you hear it, you would live differently. Identity Shift That Changes Everything After 40, most women (and men) reach a point Read more
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3 Success Quotes From Tony Robbins
I’ll share the fundamental success quotes from Tony Robbins, amongst his many other quotes. One of my favourites as these success quotes apply to everyone and anyone regardless of what stage of life they are in. “When you are grateful, fear disappears and abundance appears” Appreciate joy in the now as being successful will not Read more
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Happy Life Habits After 40: How to Thrive in Health, Wealth & Mindset
Many women fear aging but 40s is the best decade with the right happy life habits, according to many women in the 70s and beyond. This post will cover simple, science-backed habits that boost happiness in health, finance and most importantly mindset Health Habits For A Happy Life After 40 Prepare health routines. Introduce just Read more
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Redefine Your Success In Your 40s
What does Redefine Your Success mean in your 40s? This is to live your life in your terms for the second phase of your life. You generally have some breather from life in your 40s, kids are older and work is generally more established than in your 20s and 30s. Having lived half your life, Read more
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The Ultimate 5 Step: Mid Life Habit Reset
Why is it important to consider a mid life habit reset for anyone over 40? Because ‘95% of our mind is controlled’ per Dr Joe Dispenzam a lecturer, researcher and a scientist. What we do everday is out of our control. Our brain is lazy and out of efficiency, we make similar decisions on what Read more
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Why Get 1% better everyday?
Instead of aiming at a massive change, the answer is to get 1% better everyday. If your goal is to read more books, you should break it down to reading 1 page a day. The secret is to make the actions doable and easy, it’s not the goal that matters but the actions. After a Read more
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3 Reasons Why It Is Important To Work On What You Love
Work on what you love..that’s what I’m aspiring to and what I would like to inspire everyone to. That will make you feel happy most of the time…not sometime in the future when you have this or if that happens. It has no dependency or contingency, you will be happy NOW. After having worked in Read more
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3 Questions To Know If You Are Aging Well
Have you asked yourself the question ‘Am I Aging Well?’ Recently? If you have, well done and what was the answer? If you haven’t, it’s not too late to ask. And think about your answer. This question is important as it is what you think about yourself. Not what others think but purely how you Read more
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Top 3 Self-Improvement Books You Need To Read In 2025
Self-improvement is a life-long mindset and the easiest way to get to the mindset is from reading self-improvement books. Followed by Youtube, in my opinion ◡̈ Easiest as this can happen in your own time, at your own place. 1. Be Your Future Self Now by Dr. Benjamin Hardy 3 key takeaways are 1. Your Read more
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4 Steps to Intellectual Well Aging You Need To Start Practising Now
This is the second part on holistic Well Aging – Intellectual Well Aging. First is on Physical Well Aging and next is on Emotional Well Aging. 1. Know about Continuous Learning The first step is know that you need to keep learning. We are happy when we learn about new things, particularly if it’s something Read more
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4 Steps to Systemize Well Aging – What to do Now
Everyone older than 20 is aging. In modern times, well aging becomes even more crucial as people live longer. We want to live well as we age, not just live longer bed-ridden. This isn’t a focus just for older people, but needs to start as early as at age 20 when we generally stop growing. Read more
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Financial Independence Retire Early – Make It Winnable
This post is about systemizing your way to get to your financial independence to retire early to start working on what you love. “What’s the price of your dreams? Make the game winnable” – Tony Robbins 1. Have clarity in the number Tony Robbins, in his book Money Master The Game, lays out that there Read more
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9 Inspiring Self-improvement Quotes You Need To Know
This post is about tested and tried self-improvement quotes for anyone who needs inspiration in their success journey. These self-improvement quotes will not only inspire you but will excite you to take actions towards your success goal. Whether you are a self-motivated individual or one that needs some boost, you will find these self-improvement quotes Read more
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4 Success Guaranteed Personal Development Tips To Try For Yourself
This post will help you create a success-guaranteed personal development tips for you to be your own role model, in whatever area you want to develop on. Why? Because it shows steps to create a sustainable system for you to achieve any personal development goal you have. When you have created a system of small Read more
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How to know what to blog about
Have you heard of ikigai? It’s a venn diagram of one’s life purpose which can help you find out what to blog about. It’s helped me think of my blog contents. You want to blog about your intersection of 1. What you ❤️ 2. What you’re good at 3. What you get 💲💲💲for and 4. Read more
